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Sacral Occipital Technique

Sacral Occipital Technique (SOT) concerns itself primarily with the cranial sacral respiratory mechanism.

This is a wavelike oscillation in the covering of the brain and spinal cord. Although quite subtle, this motion is essential for the normal functioning of the brain and spinal cord, and thereby the rest of the nervous system and the rest of the body. SOT  recognizes the important role of normal cranial function in health and disease. The cranial bones and other cranial structures can cause central nervous system problems that are often overlooked or ignored by most other chiropractic systems. Like other chiropractic techniques, SOT also corrects abnormal spinal mechanics and any associated nerve problems. These can include back pain, headaches, dizziness, arm and leg pains.